Sunset Sound Bowl Meditation in the Garden this summer

Relax and de-stress with a Sunset Sound Bath Meditation in the beautiful Wilder Park Formal Gardens this summer. Registration opens Saturday, May 3.
 
Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Certified Sound Bath and Meditation facilitator Dana Kraszczynski.
 
Upcoming Dates:
  • Monday, June 2, 7-8pm
  • Monday, June 16, 7-8pm
  • Monday, July 14, 7-8pm
 
A Sound Bath, or Sound Meditation, is a deep immersion in sound that is felt in your whole being. Find a comfortable seat or lie down and allow the soothing vibrations of singing bowls, flutes, and chimes to wash over your whole body, creating a gentle yet deeply transformative effect on your body and mind.